Nutrition consulting for those who want to be better!

Food Therapy is the private practice of lifestyle and sports nutritionist Yvette Quantz, LD, RD, CLT. The Food Therapy approach considers the whole person – their personality, lifestyle, family, and career – as integral parts of a successful overall nutrition plan.

Yvette has worked with individuals who were looking for weight loss and body composition change, improved sports performance, learning to eat “clean”, eating disorder recovery, and food sensitivity testing. She has also provided medical nutrition therapy for patients with diabetes, cardiac rehabilitation, food allergies, gastrointestinal disorders, and pregnancy.

We offer three types of “Food Therapy”:

Free Therapy:

Food Therapy publishes both a monthly nutrition email newsletter and a daily “Foodspirations” newsletter. Foodspirations provides a daily simple nutrition, fitness, or motivational tip to inspire you to keep moving forward to be your best!  Click here to sign up for our newsletter

E-Therapy:

We offer two types of online consulting: a 6-week “How To” e-course series and personalized Food Focus online food coaching program. Clients are able to personally work with Yvette through either of these programs via email.  Learn more

Private Therapy:

Yvette offers private consultations by a phone, or in-person in her office in Lafayette, LA. During your private consultation, Yvette will create a nutrition plan to meet your goals. You will leave with a customized menu plan tailored to your needs, your tastes and your lifestyle… guaranteed!  Learn more about our services!