Monthly Archives: August 2011

Cooking with Alternative Grains

Tired of the same old rice, potato and pasta dishes?  Try cooking up some amaranth or quinoa this week to add a tasty and nutritious flavor to your plate.  Amaranth is a high protein, gluten free grain that is also a good source of calcium, lysine (an essential amino acid) and other vitamins.  It is reported to have 30% […]
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