Food Therapy is a nutrition counseling service based on the belief that food should taste good, be enjoyable to eat, nourish and heal the body, and help you reach your goal. We are not a “diet center”; instead Food Therapy is a nutrition consulting service that addresses you, your needs, and your lifestyle. Simply stated, Food Therapy’s mission is to help you be better.
Nutrition Services Offered Through Food Therapy Include:
Individual Nutrition Counseling
Yvette provides individual nutrition counseling to help meet individual needs. There is no cookie cutter meal plan, instead a personalized approach. We can help with Weight Loss, Sports Nutrition, Eating Disorders and more. We also do Customized Menu Planning and Metabolic Testing. Click here to find out more.
Food Sensitivity Testing
Millions of Americans suffer from food sensitivities. Conditions such as IBS, acid reflux, migraine and other headaches, weight imbalances, fibromyalgia, chronic fatigue, skin eruptions, brain fog and many other health problems are often directly related to the foods we eat. Find out about your food sensitivities today.
On-line Food Coaching Program
Each week Yvette works with you helping to motivate, inspire, and educate you to achieve YOUR goal, whatever it may be! While working with Yvette you will also change your LIFESTYLE, therefore you stop yo-yo dieting and instead create a new LIFE with food. Read more here.
Food Coaching for the Athlete
If you are an athlete, professional either or a ”weekend warrior” then what you eat and how you fuel your body can be your competitive edge to beat your competition and Yvette can help you. Click here for more info.