Food Focus Online Nutrition Coaching Program :
No matter where you are in your journey, you can reach your goal because each week you will be engaged and inspired to accomplish your food and fitness goals.
Food Focus On-line Coaching was inspired by the clients I have worked with.
On-line coaching provides an economical way of working with your own personal dietitian all week.
Here is how the program works:
Every Sunday morning you receive a goal setting action form to fill out and submit to me. Identify WHAT you are going to do this week to MOVE FORWARD By setting goals for yourself and planning what may come up you are becoming AWARE of what is going on around you and you set an ACTION PLAN for success.
Throughout the week you will received “Balanced Check Ins”. You will receive an e-mail from me and this is the time in the week to EVALUATE how you are doing. I think the scale is one TOOL to evaluate if you are heading in the right direction. But I also want to hear what else is going on and what other areas you are making PROGRESS in to TRANSFORM yourself.
Creating a more BALANCED self. You will also receive an INSPIRATIONAL, MOTIVATIONAL, or EDUCATIONAL e-mail to remind you to stay FOCUSED on what you want to achieve. As well as new recipe and food ideas to try.
This year I am offering 2 levels of working together through my online coaching program.
Why does this program work? Because you are constantly being reminded of what you are working towards – helping you to stay focused on being a healthier, happier, sexier, fitter, stronger, leaner, and better self!
2012 – Balanced Body, Balanced Self – Through Proper Fuel, Exercise, and Learning to Live the Good Life.
2 Levels for 2012 -
| Your Balanced Plan | Gold Level$99.00 / month | Platinum Level $199.00 / month |
| Weekly Motivational and Educational E-mails | X | X |
| Goal setting forms and weekly communication tools | X | X |
| Food Log Review | X | X |
| Food Talk Friday | X | X |
| Direct interaction and e-mailing with Yvette and response to weekly forms, etc. | X | X |
| Monthly phone call / meeting follow up session to review progress and stay focused on goal | X | |
| WEEKLY phone call to keep focused on goals (this is great for those clients who know they need more accountability and support to stay on track) | X | |
| Full refund if after the first 2 weeks you decide this program is not right for you | X | X |
Gold:
Personal Investment: $99.00
Platinum: $199.00
If you are ready to TRANSFORM your LIFE then this is the nutrition coaching program for you.