Start your day off with something that is delicious and nutritious and try these protein pancakes. Taste just like regular pancakes but are packed with protein have uses only natural sweeteners. Ingredients: 1 cup whole-wheat flour 1 ¼ organic milk 2 tablespoons flaxseed 1 ½ cups whey protein powder 2 whole eggs 2 tablespoons cooking oil 2 tablespoons honey 1 ½ teaspoon ... View Post
Client Success: Billie’s Journey
Watch the inspiring journey of Billie. She initially came seeking help on fueling for the Zydeco marathon, while also learning how to eat to manage her severe food sensitivities, and improve body image / disordered eating habits. During our first meeting, I told her this journey was going to take work and commitment; it was not always going to be easy. I believed in her and the work would be ... View Post