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The DL on #AlcoholFreefor40
5 Reasons to take the Alcohol-Free for Forty Challenge Feel better– The effects of alcohol span throughout the entire…
health
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Blog | Client Stories | foodspiration | health | inspiration | soul food | wellness
Clara, the Dishwasher
This morning I woke up thinking about a conversation I had with someone referred for weight loss awhile ago. I…
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fitness | health | inspiration | wellness
This is just not working anymore…
Yesterday I received a phone call from a friend sharing that she had cancelled her current fitness contract. As much…