Blog | inspiration | soul food
Be Still and Know
His mind was flooded with the “thoughts” again. Fear and worry started to consume him. Was doomsday really going to…
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Blog | inspiration | soul food
Soul Food: Perfectly Designed Planners
I like to plan things out. I love schedules, agendas, and perfectly planned out planners.
I’ve been told you are the master planner.
I’ve heard you have a perfect plan for me, and actually for all of us. We are told everything happens for a reason.
But you haven’t shared this master plan with me, and sometimes it gets frustrating not knowing what’s next.
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I never make the same mistake twice…
I made a mistake. Shortly after I sent the email about Soul Food, I realized it had some grammatical errors….
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Distractions from the outside world…
I sit to write I hear a bing I want to talk I get a ring Distractions from the outside…
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Food Therapy
nourishing an elevated life ONE BITE AT A TIME In South Louisiana, food is more than nutrition, it’s life. Food…
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20 Ways to Sweat and Burn 300 Calories (at least!)*
The phrase #sweatonceaday is really just a trendy way of saying, “Participate in at least 30 minutes of daily physical…
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Healthy Eating Gone Too Far?
If you are trying to eat healthier, you’re not alone. It’s a goal applauded by society and can result in…
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Blog | inspiration | soul food
Be Still and Know
His mind was flooded with the “thoughts” again. Fear and worry started to consume him. Was doomsday really going to…
-
Connecting Over Corona
As I write this, I wish we were connecting over a cold Corona or knocking back a cool kombucha. Except…
