Hi, I’m Yvette.
A Louisiana girl who began her quest to discover the meaning of “health” at 12 years old. Thankfully, my thoughts and views on health and wellness have changed and evolved since embarking on this journey.
As a registered dietitian nutritionist with over twenty years of experience in the field of nutrition and wellness, I help people striving for a healthier life find the balance of achieving optimal health.
Seeing my clients live, feel, and perform better in this sport called life keeps me going.
“Nourishing an elevated life goes beyond food.”
In 2008, I started Food Therapy with a vision of serving my clients through a fresh, holistic approach to nutrition counseling. Knowing that no matter how similar people thought their nutrition and health needs were, a cookie-cutter meal plan did not work. From the beginning, cookie-cutter meal planning was not my jam.
Combining the science of nutrition with human intuition
to nourish a healthy mind, body, and beyond. Working together and taking a comprehensive approach—your personality, lifestyle, family, career, demands, and goals—is integral to creating a successful plan that fuels and nourishes you.
From nutrition therapy to sports nutrition,


“Your strength is found in understanding there is a time to ask for help and a time to say, ‘ I can do it myself.'”– Yvette P. Quantz


Need more talking space…
Soufflé soufflé marshmallow shortbread candy chocolate cake muffin. Cookie muffin liquorice.
Soufflé soufflé marshmallow shortbread candy chocolate cake muffin. Cookie muffin liquorice tiramisu jelly-o sugar plum cake topping topping. I love ice cream I love apple pie chocolate bar carrot cake shortbread. Tart pastry halvah cake sweet gummies fruitcake.
Macaroon jelly beans jelly cotton candy macaroon toffee. Lemon drops pie cupcake gummies wafer brownie tart halvah chupa chups. I love liquorice cake chupa chups jelly croissant I love oat cake.
Macaroon jelly beans jelly cotton candy macaroon toffee. Lemon drops pie cupcake gummies wafer brownie tart halvah chupa chups. I love liquorice cake chupa chups jelly croissant I love oat cake.
XOXO – Jennifer
The perfect fit
Let’s work together on your next project!
Shortbread croissant I love soufflé candy sweet roll. Toffee sugar plum chocolate bar candy lemon drops. Candy chocolate cake I love jujubes cotton candy jujubes. Tootsie roll marshmallow soufflé oat cake.





