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“Things are going well! I am really enjoying the material and just got back from the grocery and brought the list you sent with me :)”
by Rebbecca, Personal Trainer, Dallas, TX
National Nutrition Month – Post #2: 7 Starter Tips for Newly Diagnosed Diabetes
7 Starter Tips for Newly Diagnosed Diabetes by Karen Marschel, RD LD CDE CLT Hearing that you have diabetes is a very emotional experience and many questions go through your mind. When I was told I had gestational diabetes 15 years ago I’m pretty sure I went home and cried, feeling the “why me”? reaction. [...]
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Vegetarian Indian cookbook shows readers how to make the kitchen an instant take-out place for healthy, delicious food
In honor of National Nutrition Month and Registered Dietitian Day on March 14th, this week I will start featuring other dietitians along with their specialty. I hope to use these blog post to educate other on the diverse field of dietetics and the variety of talented professionals that are in our field! Today’s blog post [...]
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It’ll Be Better When I’m Thin
This is an article written by Geneen Roth and reproduced with permission of The National Eating Disorder Association in honor of National Eating Disorder Awareness Month. Working as a registered dietitian and honestly being born a woman, I know and understand all she is saying below and think this message is wonderful. So often we [...]
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Healthy Body Image Tips for Pregnant Women and New Mothers
Being that I am now in my second trimester of my second pregnancy and this week is National Eating Disorder Awareness Week, I want to share this article with other expecting and new mothers everywhere. The ability to grow and carry a child is a gift…a true blessing, but I know that sometimes we as [...]
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Foodspiration – I have a lot to live for…
“I have a lot to live for!” For the purpose of client confidentiality the name has been changed. Jerry has always been a hard working man with an entrepreneurial spirit. He loved his business, loved being with people, entertaining, and enjoying life. At age 30 Jerry was diagnosed with diabetes. About 3 years later he [...]
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