Healthy Body Image Tips for Pregnant Women and New Mothers
Being that I am now in my second trimester of my second pregnancy and this week is National Eating Disorder…
-
-
Foodspiration – I have a lot to live for…
“I have a lot to live for!” For the purpose of client confidentiality the name has been changed. Jerry has…
-
Before you set your New Year Resolutions – DO THIS….
Before you set your New Year Resolutions – DO THIS…. Take a moment and be grateful for something YOU have…
-
Homemade Holiday Vegetable Soup – the perfect last minute gift for friends, coworkers, neighbors, and more!
This is the season for giving – and if you are like me you love to give food as a…
-
Cooking with Alternative Grains
Tired of the same old rice, potato and pasta dishes? Try cooking up some amaranth or quinoa this week to…
-
The process of change…
It’s official! The move has been made and the office of Food Therapy has been re-located to: 1200 Camellia Blvd…