Chocolate Blueberry Protein Pancakes
This Saturday morning everyone in my house was up particularly early as my husband was heading out of town for…
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Valentine’s Treat for a Sweet Heart!
Chocolate Covered Strawberries with Walnuts 8 oz semi sweet dark chocolate 2 tsp canola oil 1 pound fresh strawberries 1/2…
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What story will you write in 2011?
• Lose weight while still enjoying life • Drop a size…or two • Walk on the beach with confidence • Run…
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Re-wire your brain for a healthier, happier, more successful you.
This morning after my boot camp workout at Strength and Endurance, I was having a conversation with fellow boot camper…
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Wheat Free Chocolate Chip Cookies
This is a recipe shared by a client of mine, Carolanne Roberto. Carolanne is an amazing and creative cook who…
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“Renew” Yourself this Fall
This Fall RENEW yourself and join me in one of the many different programs that I offer. Over the past…