Top

Yvette Perrier Quantz

Nourishing an Elevated Life with Yvette Perrier Quantz

The gift I didn’t ask for…

As I wrap up the final page of this decade, I reflect on the most beautiful gift I received. Over the past year, my uncle had a hard battle with cancer. During this time and suffering, he let me in, sharing his most beautiful and intimate thoughts on God's love for all of us. He let me and anyone else he could know he was not angry at God for this, and he trusts it's all for good. Over the past ... Read the Post

Soul Food: Eat My Own Food

"We hear that some are conducting themselves among you in a disorderly way, by not keeping busy but minding the business of others. Such people, we instruct and urge in the Lord Jesus Christ to work quietly and to eat their own food." 2 THES 3:7-12 Dear Lord Jesus, How often I find myself looking and comparing myself to others? Not only am I guilty of comparing, but I also find myself ... Read the Post

Help me to nourish myself, both mind and body, with food designed to make me feel and perform my best. Help me remember because we are each designed with a unique purpose, what my neighbor needs in fuel and nourishment will be different from what I need.

I never make the same mistake twice…

I made a mistake. Shortly after I sent the email about Soul Food, I realized it had some grammatical errors. How could this happen? I was both mad and mortified. After multiple proofs and edits, it was labeled "perfect," and I was running out of excuses as to why I was not publishing it. If I'm honest, I was nervous and afraid to share such a personal message with you….so just before ... Read the Post

Sharing Sacred Space

Sign Up to Receive Your Weekly Dose of Soul Food... I have something special I'd like to share with you. After years of journaling prayers and devotions, He's told me it's time we share Soul Food. While it's probably not the soul food you're thinking about, the type that makes your mouth salivate and brings warm memories, these are recipes I believe to be essential to living a ... Read the Post

Time to Elevate

Thanks for joining in! The first step in nourishing an elevated life is to pay attention to what you are feeding your mind. What you read, who you follow, who you surround yourself with, what you listen to matters. Before I send you my Elevated Life Playbook, I want you to name at least one way you are feeding your mind to rise up for the challenges in life? Now, name one thing that ... Read the Post