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“Very happy with your service! I\'ve learned so much that I thought I knew, but really I didn\'t. This is like having your personal dietitian right at your finger tips!”
by Nichole, Sales Representative, Mother and Wife, Broussard, LA
Foodspiration – I have a lot to live for…
“I have a lot to live for!” For the purpose of client confidentiality the name has been changed. Jerry has always been a hard working man with an entrepreneurial spirit. He loved his business, loved being with people, entertaining, and enjoying life. At age 30 Jerry was diagnosed with diabetes. About 3 years later he [...]
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Before you set your New Year Resolutions – DO THIS….
Before you set your New Year Resolutions – DO THIS…. Take a moment and be grateful for something YOU have accomplished or achieved in 2011. As we come to year’s end I find people all around are stating the things they want to accomplish or achieve in 2012. Which is wonderful – I personally love [...]
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Homemade Holiday Vegetable Soup – the perfect last minute gift for friends, coworkers, neighbors, and more!
This is the season for giving – and if you are like me you love to give food as a gesture of health and happiness to others! This year I shared with neighbors my mother’s recipe for homemade vegetable soup. Not only were they thrilled that they could take a much needed night off in [...]
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Cooking with Alternative Grains
Tired of the same old rice, potato and pasta dishes? Try cooking up some amaranth or quinoa this week to add a tasty and nutritious flavor to your plate. Amaranth is a high protein, gluten free grain that is also a good source of calcium, lysine (an essential amino acid) and other vitamins. It is reported to have 30% [...]
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The process of change…
It’s official! The move has been made and the office of Food Therapy has been re-located to: 1200 Camellia Blvd Suite 202 G Lafayette, LA 70508 Over the past few weeks I have been working on TRANSFORMING my office and I must be honest, many life lessons were “revealed” to me during this time. Today [...]
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