Food Therapy

Nutrition and Wellness

  • About
    • About
    • Why Me?
  • Services
    • Nutrition Counseling Services
    • Client Stories
  • For Professionals
    • Customized Nutrition Newsletters
  • Blog
  • Contact
    • Email
    • Facebook
    • Instagram
Soul Food: ‘Tis the Season

Soul Food: ‘Tis the Season

December 17, 2019

'Tis the season for peace and joy, The season of giving more than one toy. 'Tis the season to spread holiday cheer, The season for laughter and drinking beer. 'Tis the season for stress and worry,   Because let's be honest, there is so much to get done - it's time to hurry! Dear Lord,  As much as I love the season of Christmas, I'd be lying if I didn't say it can be a ... View Post

Blog, foodspiration, inspiration, soul food · Leave a Comment

Soul Food: Perfectly Designed Planners

Soul Food: Perfectly Designed Planners

November 24, 2019

Dear Lord, I like to plan things out. I love schedules, agendas, and perfectly planned out planners. I've been told you are the master planner. I've heard you have a perfect plan for me, and actually for all of us. We are told everything happens for a reason. But you haven't shared this master plan with me, and sometimes it gets frustrating not knowing what's next. Not knowing our schedule, ... View Post

Blog, inspiration, soul food · Leave a Comment

A Prayer for Their Struggles

A Prayer for Their Struggles

September 25, 2019

Originally posted on October 1, 2018 on The Lafayette Mom We are now a little over a month into the new school year and I wanted to share a prayer I wrote a few years ago. The prayer is a prayer for their struggles. As a mom, seeing our child struggle can be heartbreaking. I remember my mom often saying one of the hardest parts of being a parent is watching your child struggle and how ... View Post

Uncategorized · Leave a Comment

A Back to School Letter to My Daughter…Make Cool Things Happen

A Back to School Letter to My Daughter…Make Cool Things Happen

August 5, 2014

As we enter a new school year I want my daughter to know she is special, and I’m sure that I am not the only parent who feels this way. However, I don’t want my efforts of building her confidence and making her feel “special” have her miss out on the  magic of living. As special and uniquely perfect she is, she is not the only “special” child around. Personally, I believe we are all special ... View Post

inspiration · Leave a Comment

Recent Posts

  • Healthy Eating Gone Too Far?
  • Be Still and Know
  • Connecting Over Corona
  • Unroll the Mat, Time to Try Again
  • The day I had to roll up my mat…

For Professionals

Words that Inspire

Eat Fit Acadiana

Tips · Tricks · Updates

Local Contributor

  • Shop
  • Blog
  • Contact
  • Email
  • Facebook
  • Instagram
  • Twitter

The Links

  • Home
  • Blog
  • Client Stories

Copyright © 2021 · Food Therapy · Hello You Designs