Blog – Page 5 – Food Therapy

Insights

Discover the latest in nutrition science, behavior change, and wellness innovation — all designed to help you make informed, sustainable choices.

soul food

A Prayer for Their Struggles

Originally posted on October 1, 2018 on The Lafayette Mom We are now a little over a month into the…

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inspiration

I Don’t Have Time for Girl Scouts…

Originally posted November 13, 2017 on The Lafayette Mom I don’t have time for Girl Scouts …and it has nothing…

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inspiration | Uncategorized

The Pros of Procrastinating

I just sent an email responding to a topic I had been avoiding for weeks. It was a topic I…

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Uncategorized

When “Winging It” is Just Not Working Anymore…

I just finished a private session and thought the topic of our conversation was something that might help you as you…

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inspiration

A Back to School Letter to My Daughter…Make Cool Things Happen

As we enter a new school year I want my daughters to know how special they, and I’m sure that…

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foodspiration | Recipe | Uncategorized

Yum! Pistachio Pesto Cod Fish

Pesto: 2 cup pistachios (ideally shelled by your children, for some reason it just taste better knowing they put some…

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Insights

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